Question:

How to speak to your doctor when suffering from depression

¿Cómo hablar con su médico cuando sufren de depresión

Si usted es una persona que piensa que está sufriendo de depresión, antes de acercarse a un médico, comenzó a mantener un diario. En la revista, hacer un seguimiento de su estado de ánimo durante un período prolongado de tiempo. Si usted encuentra que su estado de ánimo cambia de forma esporádica durante todo el día, y luego configurar su diario por los días y horas.

Antes de que un médico de comenzar cualquier tratamiento, se le preguntará una serie de preguntas centradas en su bienestar emocional. No ataque al médico porque están pidiendo algunas cuestiones, que son específicos para ayudar a que te ayuden. La primera reacción común es ponerse a la defensiva, pero recuerda que solicitó la ayuda y un médico puede ayudarle a lidiar con la depresión.

Mantenga una mente abierta y después de la sesión, si usted siente que usted y el doctor no le quedan bien, a continuación, tratar de hablar con un médico diferente. No hay normas que establecen que debe quedarse con el primer médico que intenta, darse una vuelta, después de todo esto es su bienestar y su salud.

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