La mayoría de las personas mayores que sufren de depresión han encontrado que el tratamiento de sus síntomas con los diferentes tratamientos es más útil que los medicamentos con receta. Hablando con un terapeuta de confianza permite que el superior a sentir más justificado en sus sentimientos.
Algunas maneras de enfocar la terapia para una depresión mayor son:
? Consejería de apoyo: Por lo general, es un grupo formado por un grupo religioso o compañeros. Similar a la terapia de grupo, el costo es un pago mínimo y permite que el superior no sientan que es el único que sufre de depresión.
? La terapia cognitivo conductual: la TCC es una manera para las personas mayores para decidir entre los problemas que puede resolver o no. También ayuda a decidir qué problemas están fuera de su control y le enseña habilidades de afrontamiento.
? Psicoterapia Interpersonal: Esta forma de terapia de ayuda en la solución de conflictos personales y de relación.
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Guru Spotlight |
Tammi Reynolds |